200 hour yoga teacher training begins March 2026
Registration is now open and spaces are limited!
We offer our training schedule in a lifestyle friendly format. Our hybrid format consisting of asynchronous and synchronous learning makes this training flexible and accessible for all kinds of learners.
Some highlights of our training include:
- Posture Breakdown and practice teaching
- Functional & practical anatomy physiology for yoga
- Art of cueing and instruction
- Flexible & supportive learning environment
- Yogi Entrepreneurship support
- Diversity & Inclusion training
- History and traditions of yoga
- Sanskrit terminology and prononciation
- 8 Limbs of Yoga, Yamas & Niyamas
- Pranayama - the artful teaching of breath
- Yin and Restorative Yoga introduction
- Modifications and Teaching with Props
- Mindfulness, Mantra and Meditation
- Introduction to teaching special populations
- Purposeful and creative sequencing
- Seva and community outreach
- Practice, Practice, Practice! We Teach the very first day of training
